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JET - Qigong (chi-gung): A Chinese Exercise Technique
Feb 27 2020
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De-stress with Qigong (chi gung) a centuries-old Chinese system of breathing exercises, body postures and movements, and mental concentration intended to maintain good health and help cultivate and balance life energy.  Qigong is related to Tai Chi.
This class requires no prior experience and comfortable clothes are encouraged.

Arnot Health Employees - No Fee
Community Residents - $10.00

4:00 p.m.-5:00 p.m.
Arnot Ogden Medical Center - L. D. Clute Education Bldg.
600 Roe Avenue
Elmira, NY 14905
HEALTH ON DEMAND (607) 737-4499
JET Office (607)737-4562 or (607) 735-5354

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