When it comes to fireworks, to be safe, the best thing to do is leave it to the professionals, as Arnot professionals explain.

Sometimes pain can originate from the fascia--the connective tissue surrounding muscles--rather than the muscles themselves. Arnot Health Rehabilitation Services provides myofascia release to treat this kind of pain.

Cayuga Health, an affiliate of Centralus Health along with Arnot Health, recently opened its new Cardiac Catherization Lab in Ithaca. Early this year, Arnot Health opened its new Cath Lab in Elmira, giving Centralus Health patients access to state-of-the-art equipment and capabilities across the region.