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Last night, members of the Arnot Health “Step It Up” walking program met at the Arnot Mall for a mid-point check in. “Step It Up,” which began with a kick-off event on April 7, is a free 6-week community walking program designed to improve overall health through a focus on improved nutrition and increased activity. … »

For most of us, picking an outfit for the day is driven by a few factors including where we plan on going (work, the grocery store, hiking, etc.), what is seasonably appropriate, and to a varying degree, what looks good. When we are getting dressed or picking out clothes at the store, we are typically … »

Seminars and screenings available at Runners Clinic to be held on Saturday, April 25. »

‘Skier’s Thumb’ refers to a specific injury to the hand that occurs, primarily, when a significant force is applied pulling the thumb backwards and away from the palm. This causes injury to the ulnar collateral ligament which connects your thumb and hand as well as provides the tension and stability of your thumb. Skier’s Thumb … »

Presentation scheduled on diagnosis and treatment of arthritis located in the knee and hip. »

If you are undergoing a knee or hip replacement procedure, we want you to be aware of the entire process, including what to expect before, during, and after your surgical procedure. Patients are often shocked to hear their physician ask, just hours post-surgery, for them to get out of bed and take a walk. This, … »

Popular six-week walking program returns . »

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