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Osteoporosis Lecture and Exercise Series - Starting October 11

Osteoporosis Lecture and Exercise Series - Starting October 11

Four Wednesdays starting October 11, 2017.
4 - 5 p.m.
Joseph F. Meade Outpatient Rehabilitation Center
7571 State Route 54, Bath, NY 14810

Learn more about osteoporosis and beneficial exercises for treatment and prevention in this 4 week class. Each session includes an educational lecture followed by a question/ answer. Exercises to promote improved posture and/ or maintain bone density will be demonstrated with an opportunity to practice as well. Participants should wear comfortable clothing. Registration is required.

Call Health on Demand at 607-737-4499 or 800-952-2662 to register or for more information.

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